Live Events

Postnatal Pilates with Sam Blakey

What is Postnatal Pilates? Pilates uses low-impact movements, combined with breathing exercises, to strengthen your whole body. Postnatal Pilates is a class for those who have recently had a baby and want to help their bodies recover. It can help you strengthen your core muscles and reconnect with your pelvic floor. This class is delivered…

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Barre and Brunch workshop

Following on from the success of our two recent workshops, we are excited to bring another new event to you; Barre and Brunch with Emma on Sunday 12th June. Whether you are a Barre pro or have never experienced a Barre class, this workshop will offer modifications throughout so everyone is welcome to work at…

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Join our LIVE WEBINAR: No Stress – The power of workplace wellbeing

As part of April’s Stress Awareness Month, we are taking the time to talk about workplace stress and acknowledging priorities to support you achieve workplace wellbeing for businesses and employees. Causes of stress are varied and different for everyone, and so are our expertise and recommendations as well as recognising that improved Staff wellbeing is hugely…

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Come and join us at Leeds Wellbeing Week!

Thursday 24th March at Better Days, Leeds OneWellness will be delivering two fantastic wellbeing workshops as a part of Leeds Wellbeing Week! De-Desk Stretch – book here : Mindfulness Workshop – book here : We would love to have you and your colleagues come along and join us to see how we can…

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Job vacancies at OneWellness Clubs

We are seeking to recruit two new members to the OneWellness Clubs team in the roles of Physiotherapist and Wellbeing Host and would love to hear from you if you are interested. Wellbeing Host This is an exciting opportunity and will play an important role in driving growth of OneWellness Clubs Harrogate. The role will…

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Raise your vibrational balance!

Introduction to Energy Healing and Sound Clearing Workshop  **EVENT SOLD OUT** Sunday 3rd April 11am-1230pm What do words like energy, healing, confidence, abundance, change, purpose, forgiveness, gratitude, trust, peace, health, or create mean to you? And, what does it all have to do with Energy healing, sound vibration and Reiki? We often need a ‘hard…

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Festival of Wellbeing

Coming to OneWellness on Saturday 2nd April 2022! Following on from the success of two Festivals of Wellbeing and back by popular demand, we are bringing another festival to the Club on Saturday 2nd April with a day full of classes and wellbeing events to join in. This one day event is not to be missed and…

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