OneWellness offer each organisation, charity or community group, one free bespoke class of your choice at a time that suits. We were excited to invite the Harrogate Mumbler ladies along to a Pilates class with Sam and was delighted to hear how much they enjoyed their time at OneWellness.
Here’s what they had to say!
‘We are fast becoming #fitnessinfluencers here at Harrogate Mumbler. Something I never thought I’d say! But as we’re getting older we’re valuing me time a little bit more – and wanting to get a little bit healthier. I guess after over a decade (for some of us) of motherhood – it’s time to start putting us first!
We were kindly invited along to OneWellness in Harrogate – who put on a special Pilates class for us – run by the lovely Sam – better known to us at Harrogate Mumbler as Oobermama. If you’d like to know more about Sam – watch this space #fitnessinfluencer Nic will be reviewing her specialist one to one classes very soon!
OneWellness Harrogate is a wellbeing and fitness club offering mind and body workouts. The last thing it looks like, or feels like is a gym! I felt more like I was at a spa! Which is exactly the vibe this tired 40something Mumma needed. It’s like an oasis of calm right in the centre of Harrogate. They have a huge fully equipped gym space – the light just floods the room, as well as a beautiful studio.
Our class was an Introduction to Pilates class run by Sam. It was the first time for most of us – Sam went round the room and got an indication of our experience and tailored the class accordingly. She was just brilliant, at points we were doing pretty intensive exercises but she had us so wrapped up in conversation we didn’t even notice! Yes that’s right – I was able to hold a conversation and do exercises at the same time! It’s amazing how less something hurts when you’re distracted!
We came away from that class feeling invigorated and with a new friend! Thanks for having us Sam – we loved it, and you!
Here’s what the other #fitnessinfluencers thought:
“Incredibly knowledgable. As a PT I feel qualified to be able to say her experience and ability to take on a class was second to none” Jen
“Class was amazing! I had fun, felt at ease and the instruction was really clear. I’m definitely still feeling the class benefits 2 days on!” Zoe
“I really enjoyed the class and left feeling energised with a spring in my step! And the best thing was I didn’t ache lots the next day, just enough to know I’d done something!” Evie
“Sam made me feel so comfortable and was able to suit my needs. Loved how I used muscles I didn’t even know existed! Definitely want to do more classes” Nic
“The centre was welcoming, bright and relaxed, all the staff were incredibly friendly and Sam, who led the session was really knowledgeable. She took the time to understand each of our own experiences with Pilates, then tailored the session appropriately.” Sally’
To book your free wellbeing class for your organisation, community group or charity, please get in touch via hello@onewellnessharrogate.co.uk
